What’s the name of this TV programme?
I watch a TV programme about dieting about 2 weeks ago and i need to know the name of this as i would like to watch it again.
This hour-long TV programme showed 10 things that can affect or help in weight loss.
It showed eating more protein and liquidising food made you feel fuller for longer. They tested this on 4 workmen and soldiers.
They also got a female radio presenter to do a food diary as she thought she had a sensible diet but couldn’t lose weight so she blamed it on slow metabolic rate. She drank some special water that detected that she had been eating more calories than she thought.
This TV programme was aired about 2 weeks ago, between 7-9pm. I think it was on ITV or channel 4 as i remembered TV commercials in between it.
I think it was something about Why Diets Don’t Work – not sure if that’s the title but it was very interesting. Sorry not much help.
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